Day 15 --- two weeks gone, 2 and a bit to go.
We have a houseguest for the next three nights. Cory's Dad is in town working at the Fall Fair, and because our Wii is right outside his bedroom door I wanted a workout that was quick to complete, just in case he wanted to retire. So I picked exercises I could shuffle through rapidly to avoid that extra 20+ minutes of fluff between games. So I did some repetition:
Distance Run (4 minutes)
Distance Run
Distance Run
Advanced Step
Advanced Step
Advanced Boxing
Distance Run
A total of 34 minutes
I was looking forward to my weigh-in tonight. Last week, recall, that after 7 days of slogging away, I lost a brilliant .6 pounds. I know that it takes a bit to see the results of an exercise regimen, so I figured tonight would be a much more motivating number.
So... I have lost, since last Thursday... .2 pounds.
Altogether an impressive .8 pounds since day 1!
Umm... Yay?
Hmmff.
1 comment:
Laura,
I have enjoyed reading your recent blog entries...good stuff. It's hard to find time to exercise and harder still when when exercising is just - plain- hard. No chance that exercising could be easy and still do the trick? ; )
I might have a little trick up my sleeve for you...ask me at the shower if you're coming with your Mom on Sunday. Hope to see you there!
Natasha
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